About.

Who are we?

Hello, and welcome to TYR Fitness and Nutrition. We are an independent health and fitness group who are here to help everyone from a seasoned gym athlete to a complete novice. We want to bring you the best possible advantages to not only aid your training but also your health. Here we will be working with as many health and fitness professionals as we can to bring all our clients the best possible service.

So what does ‘TYR’ stand for? TYR stands for ‘train yourself right’, the meaning behind the name is to do exactly what it says and that is help you train in the best possible manner to get the best results of your training and nutrition. So how do we do this? We do this by creating the largest and best fitness website around.

So what can we offer?

We are offering an in depth yet simple outlook on health, training and nutrition. We will have the most exercises stored and explained for you to cherry pick from to benefit your workout routines. We will have the largest selection of workouts readymade and updated week in week out, in all areas of fitness for you to choose from to keep your training interesting and giving you the results you want. We will have so many delicious healthy recipes and great nutritional ideas and advice to help aid you feed them muscles after a tough work out. We are also offering you access to a wide range of personal trainers, bloggers, ambassadors and athletes. We are offering this and so much more!